How To Remove Body Odor

Did you smell the odor coming from your own? Body odor can make someone less confident and make people uncomfortable.
Then how do I eliminate the body odor??
No need to worry, because health Blog will share his tips for you

How To Remove Body Odor

1. Diligent Bath

Wash at least one/twice a day to remove the odor and sweat as well as reduce the amount of bacteria lodged in the body.

Sweat itself is almost odorless. But when microscopic bacteria that live naturally in the skin mixed with sweat, they will proliferate quickly and produce a foul odor.

2. use Antibacterial Soap

Use anti-bacterial SOAP every time. Effective anti bacterial SOAP to wash away the bacteria that exist in the body, so that it can reduce the smell.
Look for an existing SOAP anti-bacterial writing on the packaging.

3. Drain body after shower

After the completion of the bath, make sure that the parts of your body have dried completely. Pat dry with a towel every part of the body, especially in the parts that tend to be more easy to sweating.

If you skin is dry, the bacteria that cause body odor will be more difficult to breed ...

4. use a deodorant or Antiperspirant

How to remove body odor
After you clean and dry, use a deodorant or antiperspirant on the armpits. Deodorant function to reduce odors caused by bacteria. While the Antiperspirant containing aluminum chloride, a chemical that can reduce sweat.

Use deodorant or antiperspirant twice a day, once in the morning and once at night.

5. Frequently changing

Please change clothes when you often sweat. Clean garments help body odor does not appear.

Don't forget to replace the socks too, especially if you tend to have a smell at the foot. Use powder deodorants in shoes.

6. avoid certain foods

What you eat can affect your body odor.

Foods that tend to make you sweat more, such as chili or other spicy foods, have a role to body odor. Also avoid foods such as onions.

If you follow the above tips on how to eliminate body odor smell, hopefully badanmu can be lost and could the fragrance throughout the day.

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