Skin caring tips for women

What is the secret so that the skin looks healthier and look younger? Don't need a magic pill or an expensive masks. There are still many simple ways to keep the skin in order to remain in the best condition no matter how old you are.

Here are five tips on caring for the skin to look healthy and beautiful:

Avoid direct sunlight

Always use Sun block when activity outside, though not too blazing sunlight.
Protect yourself from the Sun is not just about avoiding skin cancer. Wearing sunscreen will keep your skin from exposure to direct sunlight so as to make it more beautiful.
Many women in their 20s and 30s who have wrinkles on the face. The main reason for it is exposure to sunlight.

That does not mean that women should not step out of their homes for fear of the skin becomes wrinkled and rough. Still enjoy life, but do not lay down under the scorching sun, ok.

Know thy Skin

Everyone's skin has its own type of porters, and it is important to recognize early on the kind of skin you. However, knowing the kind of skin itself is sometimes a bit confusing. Many people have more than one type of skin, in some parts of the body to dry her skin, in other parts of the body oily skin
The weather could also play a big role in how you have to treat the skin.
People tend to have the kind of skin changes over the seasons change.

So, after you know if thy have skin humidity too much or too little, what can you do about it?
For oily skin, you can use the Toer.
For dry skin, you can use a moisturizer twice a day.

Don't overdo

Though most women have the best intentions for their skin, trying to do too many treatments can sometimes be a bad thing.
Many women use harsh cleansers or wash their faces too often, leaving their skin breakouts, dry, scaly, or too red.

A Healthy Lifestyle

The skin is one of the parts that benefit from a lifestyle that includes a healthy diet, exercise, and avoid harmful substances.
Drinking enough water, supplements, vitamins, sleep enough, sports are things that help the skin healthier.

Smoking and downed alcoholic drinks are a bad thing not only for you, but for the health in General.

Choose the right product

Nowadays it's almost impossible to watch television or read a magazine without seeing ads from skin care products. Most ads promising big things, but doctors remain skeptical about the benefits of the new product know most expensive though.
Those tempted by the aggressive marketing of skin care products, tend to spend a lot of money for the sake of the beauty of the skin, although the result may be insufficient.

If we don't believe everything we see on TV, then what dermatologists recommend that skin look healthy?
For people with acne on face, wear foaming cleanser with salicylic acid to help exfoliate skin.
The age of the 40 's and 50 's is when, typically, wrinkles began to adorn the face of most women, shows skin sun damage. To protect themselves, experts recommend using a retinol cream at night, as well as face cream to rejuvenate the skin.

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